Mom’s Perfect Day

It's an old pic of me with all of my kids, but it was a very good day.

Verizon Wireless wanted to do something special for moms for Mother’s Day, so instead of giving away what they thought moms want, they actually asked moms for their input. Here’s what moms asked for: A day off, maybe with a manicure, and a nice dinner out. Wow. I asked for a video camera with waterproof [...]

The Power of Protein

Sleeping at Computer

YAAWWWNNNN… I had been dragging soooo much the last few weeks. I was actually starting to think something was seriously wrong with me. I couldn’t keep my eyes open, but I didn’t have any time to rest. I’m BUSY!! Busier than usual. So to figure out what was wrong with me, I naturally went on [...]

Cafe Vienna Protein Shake

Cafe Vienna Shake 1 Premier Protein Chocolate Shake 1 serving Cafe Vienna instant coffee 1 cup ice cubes Directions: Add all ingredients into a blender and mix on high until blended. Pour and enjoy! READ: Three Ways The Right Protein Can Help Boost Your Day Disclosure: This is a paid campaign. After sampling their tasty [...]

Fresh Berry Boost Smoothie

Refreshing Smoothies

Fresh Berry Boost Smoothie 1 Premier Protein® Vanilla Shake 1/2 cup Acai juice 1 cup Raspberries 1/2 cup Blueberries Approx. 6 ice cubes Directions: Combine all ingredients in a blender and blend on high until smooth. Pour into glass and start your day with a boost! READ: Three Ways The Right Protein Can Help Boost [...]

Monkey Frosty Protein Shake

Monkey Frosty Protein Shake 1 Banana peeled and frozen 1 Premier Protein Chocolate Shake 3 Tbsp Peanut Butter Ice for volume Directions: Break frozen banana into pieces, combine all ingredients in a blender and blend on high until lightly chunky. Scoop into large cup and serve with a spoon. READ: Three Ways The Right Protein [...]

What’s Your Birth Story?

naked baby

I was having lunch with some girlfriends the other day when the subject of giving birth came up. I’m not sure why, but we went there. My friend, Sondra told us about how she went to a hypnobirthing specialist. If you’re not from California, hypo-anything might sound a little airy fairy to you. But here, [...]

Texting: It Can Wait

TextingWhileDriving-1

“I sent one stupid, meaningless text.. and I killed a man.” Could this have been me? How many times was I checking a message rather than keeping my eyes and mind focused on the road ahead? How many times was a text so important as to put myself and those around me at harm? I [...]

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