The Quick and Clean Diet

Dari Alexander Quick Clean Diet

Every year we vow to shed that holiday weight and pray the diet sticks. We make ourselves crazy trying, losing mental and physical energy the whole time… and by February, we give up and stuff ourselves full of Valentine’s Day cupcakes. Well, maybe not ALL of us. Just us crazier ones. The Quick and Clean [...]

Diabetes, Death, and Paula Deen

Paula Deen

I called the nurse’s desk and asked to be rung into my grandmother’s room, hoping my mom or aunt might be there to give me an update. I had been going to her hospital room every day after work to rub lotion on her hands and feet and just be with her. She was my [...]

Don’t Get Zombie Brain… Eat, Drink, and Be Skinny!

Have Your Candy and Eat It, Too!

Did you hear the news? Dieting causes the brain to eat itself!! *Side Note: This explains so much about so many people. Researchers at the Albert Einstein College of Medicine at Yeshiva University in New York found that like other parts of the body, hunger-inducing neurons in the brain begin to consume themselves in periods [...]